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Clinical hypnosis is a scientifically-backed therapeutic technique, distinct from stage performances. It guides patients into a focused, trance-like state, allowing access to deeper levels of consciousness. This state bypasses conscious barriers, tapping into the subconscious, where emotional issues and ingrained patterns reside. Patients can then explore and address the root causes of their problems more easily.
As a tool for self-discovery and healing, hypnotherapy often yields faster results than traditional talk therapies alone. It uniquely accesses repressed information in the subconscious, which may manifest as symptoms like emotional eating, smoking and vaping addictions, binge drinking, alcoholism, OCD, depression, panic attacks, and social anxiety. By bringing underlying issues into conscious awareness, hypnotherapy addresses root causes rather than just managing symptoms. This can lead to more rapid and lasting improvements in mental health and overall well-being.