Isn't it time to take control of that inner voice telling you that you're not good enough? 
I am Susan McElligott and I have helped hundreds of people over the last 20 years overcome debilitating fears, phobias, emotions, doubts, fear of flying, loss of confidence, anxieties, stress and worries. I know I can help you too.

We all deserve a life free from negativity and self-doubt. Let me show you how to silence those negative thoughts so they don't hold back your potential any longer. Take action today by clicking the button below for more Free Chat on how I can help you and / or your family! 

Stop Feeling Helpless, Start Creating Your Life

My therapeutic approach incorporates cognitive behavioral therapy (CBT), NLP techniques, Gestalt Therapy and Hypnosis for fast-paced results that have been proven effective with lots of clients just like you!

Are you feeling stuck in life? 
I am a qualified psychotherapist specialising in the treatment of anxiety, depression, and life transitions. With my guidance you can feel confident instead of hopeless which will help you find your way to the life that is waiting for you!

Is there a better way to live life? Let's talk about how we can make that happen.

You deserve to be happy! Let me show you how with my cutting-edge psychological techniques that have helped thousands of people all over the world lead healthier happier lives with a better understanding of themselves. In my work I use cognitive behavioral therapy (CBT) which has proven effective in helping many people conquer their mental health challenges such as depression and anxiety disorders. CBT can also help with weight management problems like binge eating disorder or anorexia nervosa; panic attacks; irrational fears like social phobia or agoraphobia; obsessive compulsive disorder (OCD); among other things. It’s never too late to start living your best life! Contact me today on 086-8776935 for more information about how we can get started on your journey towards happiness! 
You will not regret it! :) 

I have a Master’s Degree in Existential Psychotherapy which deals with extremely challenging and catastrophic situations. When you are faced with feelings of hopelessness and despair, when your whole world appears to be falling apart and life feels like a constant struggle. If there’s a part of you that feels stuck and wants help, then I can work with that part no matter how small or insignificant you think it is. I specialise in treating post traumatic stress disorders (PTSD) often resulting from physical, emotional and sexual abuse. My approach uses Gestalt therapy to deal with ‘unfinished business’ from past traumas, using the ‘bridge model’ to bring rapid relief from the very first session. Unhealed trauma can lodge or get stuck in the body and needs to be released. Using the law of physics that ‘Energy cannot be created or destroyed, it can only be transformed from one form to another.’ In this case, I use a form of energy healing, psychotherapy, CBT and Hypnotherapy to help shift and transform the vibrational frequency, to help you feel lighter and more at ease with yourself. You will no longer feel like a victim and you will not just learn to survive but to thrive.

Transformation is both rapid and powerful, transformative experience that can help you get unstuck and move forward in your life. It’s an intensive process that takes place generally over the course of one session with me of 1-2 hours. I work with my clients to create new ways of thinking and behaving so they can live their best lives. And it works! I have seen many people make huge changes after just one session with me.


 

You will be able to live a life free of the limitations that have been holding you back.
- You'll learn how to overcome any obstacles that stand in your way,
and create the life you've always wanted
- Live without the fear of failure or rejection.
- Accept yourself for who you are and what makes you unique.

About Me

As a mother of 2 children and grandmother of 3 grandchildren, I've had plenty of experience balancing family and professional life. My extensive training in mental health allows me to help clients overcome their challenges through hypnosis or psychotherapy using Neuro Linguistic Programming [NLP]. developing new thinking patterns [upgrading your brain's software], Cognitive Behavioural Therapy [CBT], Energy Work, Life Coaching Skills using spiritual / advanced analytical techniques and an Accredited Supervisor and Committee Member with the European Association of Professional Hypnotherapists. (EAPH).

What My Clients Say
Some Success Stories

Thank you Susan for all your support up to now.
Most of us wonder what is our reason for being, so if you ever have a bad day, let me tell you, that your reason is to help people like me and my son.
I’ll arrange another appointment soon
Kind regards
C. Cork

12 year old girl said...I felt like a new person, my worries were forgotten...... “my head was telling me you can’t open up to her about your feelings, don’t bother her, you’re desperate for attention, you’ll make a terrible impression” but as soon as Susan opened the door to her lovely home,I  knew instantly that I would be fine. She was so welcoming and made me feel safe and comfortable. I felt like I was talking to a friend I’d known for years instead of someone I’d just met. When we were speaking about exams, I thought we went a little off track as we started to talk about my friend and our friendship, but honestly, I was happier because that was my biggest problem and I wanted to speak about that the most. The stories she told reassured me that others have gone through similar things to me which was nice to know that I’m not alone. I also thought it was incredible how she did so much for me without having to tell a lot of information. My favourite and most effective exercise was definitely hypnosis. I loved how she turned the negative thoughts into a ‘green gremlin’ and when she began talking about my new future best friend, it was reassuring to know that I will meet them or grow a stronger friendship one day. The moment I opened my eyes I was so relieved and happy. I was astonished at how effective the hypnosis was. Before seeing Susan, I felt stuck in a place of loneliness and doubt but she was like a fairy godmother who nudged me into a safer and happier mindset. Afterwards, I felt like a new person as my worrieswere forgotten. I really couldn’t say anything bad about the session, she was so helpful and kind, thank you so much. 
F.M. Cork  June 2021

Anxiety triggered responses identified and conquered in just the first session.....Thanks Susan for all your time, patience and expertise! The session has been eyeopening to say the least!
C.W. CORK Dec, 2020

Phobia of medical procedures conquered in only 3 sessions using Neuro Re-pattering Brain Techniques........

Hi Susan, thank you for all your time and patience and the relaxation audio was fantastic. I listen to it every night and can’t believe how much my life has changed for the better. I would highly recommend your services to anyone suffering from any kind of anxiety.
M.McM Co. CORK. Dec, 2020

I occasionally suffer from depression and negative thinking and my doctor recommended CBT (Cognitive Behaviour Therapy). I had a few sessions with Susan and her approach was refreshing, uplifting and really positive. She helped me realise my negative thoughts are not the real me and she gave me the tools I needed so that I could continue developing myself. She is very good at what she does and made me feel at ease instantly.I highly recommend her”
SARAH, CORK

Susan, thank you so much for that session - it was super! I think my daughter really connected with you and she seems really relaxed. Thanks again - I will see how she goes.
Y. CORK

MY INTERVIEW ON RED FM

Contact Susan McElligott

I am located at 16 Hillcrest, Carrigaline