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Welcome:

I am a Strategic Intervention Life Coach and a hands-on transformational coach who has changed the lives of hundreds of people in the Carrigaline area. Utilising and combining my skills as a Clinical Hypnotherapist, Psychotherapist, Reiki and CBT Practitioner, I have successfully treated cases of :

  • Depression
  • Anxiety
  • Trauma
  • Abuse
  • Panic Attacks
  • IBS
  • Relationship Problems Such As Divorce And Separation
  • Work Related Issues
  • Weight Management
  • Stop Smoking
  • Grief And Bereavement Counselling
  • Confidence Building
  • Children’s Anxiety
    In fact any problem of the mind, which means she can help you overcome whatever has been stopping you living the life you want and deserve.The treatment, or should we say, transformation, is often experienced from the first session which lasts approximately between 75-120 minutes.

    I do not believe it is necessary to see people every week to talk about the same old problems as it is more ’solution focused’. 
    The mind is a powerful tool that needs certain ‘skills’ to learn how to control it in ways that support you in dealing with many of life’s challenges. Susan combines several different therapies to bring about change which clients have reported experiencing significant benefits even after the first session.

THERE IS ONLY ONE TIME
YOU NEED TO CHANGE
AND THAT'S NOW!

Lose Weight

LOSE THE WEIGHT YOU HATE.
Discover how to quickly Lose Weight without Will Power

Bereavement  Counselling

Overcome complicated bereavement. Designed for those who have lost a loved one and cannot come to terms with the loss. The only cure for grief is to grieve.

Childrens' Clinic

I treat children for bed-wetting, anxiety, night terrors, self esteem issues and behavioural problems

Stop Smoking

Discover how to quickly Stop Smoking without Will Power

CBT Therapy

Overcome the barriers that have stopped you in your life

Telephone Coaching

Live too far away to commute Ask about Skype Sessions


"What My Clients Have Been Saying"

Good Morning Susan.
I went to see you a number of weeks ago. I just wanted to tell you that im feeling very good and you have worked wonders with me as that knot in my chest has not returned not even a hint of it 😊, and my breathing and feelings inside are good , thank you so much again for helping me I think you are wonderful. Regards, P. Cork  Feb 2018

I visited Susan yesterday and found her extremely helpful with fixing an old trauma that had been affecting my life for the past few years. It was such a relief to finally meet someone who can literally ‘reset’ the mind and understand my issues. Susan is also a very patient, friendly and kind lady. I’d recommend her to anyone.
GD CORK

Hi Susan, thank you so so much. My mind feels free and less cluttered with unnecessary junk.

Ann, Cork Sept, 2017

Hi Susan, just a text to say thank you for the amazing work you did on my son. He says it was like a switch you turned on! You deserve every euro of your fee and the way you gave of your time was so generous. He will contact you after he starts college, hoping he continues the way he is now. Thanks again.

M. CORK

I have been attending sessions with Susan McElligott of Carrigaline Hypnotherapy and CBT Centre since 2013. My sessions have dealt with various issues over the years some of a more demanding nature than others. I can honestly say i always left these sessions feeling much better than before. From the relaxed and private environment to Susan’s calming voice, good humour and practical advice i would have no hesitation in recommending Susan’s services”.

JOHN, CORK

I occasionally suffer from depression and negative thinking and my doctor recommended CBT (Cognitive Behaviour Therapy). I had a few sessions with Susan and her approach was refreshing, uplifting and really positive. She helped me realise my negative thoughts are not the real me and she gave me the tools I needed so that I could continue developing myself. She is very good at what she does and made me feel at ease instantly.I highly recommend her”

SARAH, CORK

Testimonials by Frantic Mums

7yr old with chronic night terrors (one session of hypnotherapy) 

Thanks so much Susan, that was better than I'd expected!  He bounded into the car, was all chat about his magic pyramid.... wanted to call his dad to tell him about the red magic carpet.... then as we came in the door he said "I think I'll delete the killing game, I prefer the sports ones anyway". So a lot went in!
K. Cork, May, 2018

No More Night Terrors .....

Thanks a mil Susan for all your help with my 8yr old daughter’s sleeping problem. She no longer wakes up with night terrors. The recording you made for her has really made a difference! Now we can all get some sleep! Lisa, CorkAlex 11 years – suffers from nightmares and sleep disturbancesBackground:(Received this lovely text from a lady who’s 11yr old son Alex came to me for PTSD after he went to a friend’s house and witnessed a few minutes of a horror film which left him with terrifying flashbacks. He was afraid to go to sleep which resulted in complete exhaustion. He was too tired to pursue his passion for sport. I treated Alex in just one session)
Testimonial sent via Text:

No More Sleepless Nights.....

Hi Susan….just reporting back on Alex!. He went to bed around 9 Friday night and was asleep within 10mins and the same sat & sun night!!!! He actually seems like he’s looking forward to going to bed!!!! Thank you so so much!!! He really enjoyed the session with you….he said you know lots of stuff!!! Will keep you posted thanks a million again!!
Yvonne. Cork…Feb, 2014“

He's just like a new boy now......

Dear Susan,I just wanted to let you know that Tom is doing really well since his two sessions with you.I used to have to reassure him every night about his worries brought on by anxiety. Now at bed time he chats about all the things he enjoys and things that he is looking forward to doing.We are delighted with the audios also and even though he said he doesn't need to, I will make sure that he listens to them.I myself feel like a weight has been lifted off me. We are both so thankful to have met you.
Kind regards,Eva & Tom

In Just 2 Sessions and he has Overcome His Fears....

Very pleased……He had become a very scared boy”“I am very pleased with my son’s experience during his treatment. He had become a very scared boy having watched an older boys play station game at his friends house. He could not let me out of the room without wanting to follow me and know if I was going upstairs and if I was he had to come. It really was affecting his everyday activities. Susan was great to make him feel at home building a picture of his interests in life in such a pleasant way where he was comfortable and happy showing actions of football skills etc. As the session went on Susan used what she had learned from Ruairc’s interests to overcome his fears. He did really well after the first session but we felt maybe he needed another to be able to move him back out of our room. Susan made him two audio recordings which he listened to. They helped to further overcome his fears.
Thanks to Susan he is out of our room and back to the more outgoing happy boy he was!”
Olivia, Ireland, 28 Oct 2014


YOU ONLY HAVE ONE LIFE - LIVE IT!

DO YOU WANT TO IMPROVE YOUR PERSONAL LIFE?
MAYBE YOUR PROFESSIONAL LIFE?
OVERCOME ALL THOSE EXCUSES WHY LIFE IS NOT HOW YOU WANT?
DO YOU WANT TO IMPROVE YOUR RELATIONSHIPS?
LOSE WEIGHT?
STOP SMOKING?
PROBLEMS WITH CHILDREN?