Achieve your personal and professional goals through the power of hypnotherapy, NLP and CBT*happyman*png?alt=media&token=cfcfd00f-1ce0-457f-94e9-4a4f447badcb

Let Your Inner Strength Shine*happylady*png?alt=media&token=6dd43434-40a9-4963-a0e0-c2b9dd131671
Specialised Therapy Services For Tweens, Teens,
Adults & Corporate Professionals Offered Online and InPerson

Are Emotional Hurdles Blocking Your Happiness

Doesn't Life Feel Like A Tangled Knot Sometimes?
Maybe it's the constant work stress that takes your breath or the growing chasm with your teen that leaves you both feeling isolated. Perhaps its those haunting past experiences that won't let go no matter how hard you try. And all the self-help books, friendly advice or inspirational videos. They just don't seem to untangle the knot.

It's like you are lost in a storm longing for a glimpse of sunlight but all you see are heavy gloomy clouds with no end in sight.

It's tough, it's draining and utterly exhausting - we get it!*carrig3*jpeg?alt=media&token=a74d43c7-b6fd-459c-87b1-8b0ea9bf19c0

Together We Can Bridge the Gap!

Hello my name is Susan McElligott - I give you far more than a listening ear to untangle those knots. Whether it's something at work, stress related, bridging the gap with your teen, or confronting past traumas I'm with you every step of the way.
With over 20 years experience in NLP, CBT plus other tools we will navigate the storm together. With our bespoke therapy sessions we light the path towards inner  peace and empowerment.

Let's bring back the sunlight together

Positive Changes You Can Expect on The Other Side*confidence*png?alt=media&token=e23a07cc-6129-4cda-b953-bf984a99ed57*lessanxiety*png?alt=media&token=9d98fd70-e82e-4df5-b708-3238b152e2d2*connection*png?alt=media&token=69396f5e-797f-48b0-bcfc-91ab1733feef
Increased Self-Esteem
Reduced Anxiety
Greater Connections

Therapies Offered*Untitled%20design%20(12)*png?alt=media&token=f19fde9a-9034-4f64-92fd-49b6adaea38e*brainsynapses*png?alt=media&token=da1f2d33-38f9-42e3-bdf9-3f0fb9cea5b1*SMOKINGCOUPLE*png?alt=media&token=c2f11f15-ba73-4b43-83f4-9c0cfd09f4a2
Hypnotherapy employs guided relaxation to access focused attention, facilitating subconscious change, often used for stress reduction, behaviour modification, and therapeutic purposes.
Neuro-Linguistic Programming (NLP) studies how thoughts, language, and behaviours interact, offering techniques for personal development, communication enhancement, and behavioural change
A goal-oriented therapeutic approach focusing on thoughts, behaviours, fostering positive change for various mental health issues

My therapies are designed to help you achieve lasting change, transforming your habits, attitudes, and behaviours to help you unlock your full potential. 
Designed to help you overcome mental barriers and achieve your goals

My online therapy options make it easy and convenient to receive the support you need, no matter where you are. You can have therapy sessions at a time and place that suits you. No need to travel to my office

I can help you to improve your mental health by reducing stress, anxiety, and depression. You will feel more confident, motivated, and empowered.

Got Any Questions?


Contact Susan McElligott  - 16 Hillcrest, Carrigaline, Co. Cork