Weight Loss

This therapy is more of an analytical approach to weight loss. It identifies the reasons you are carrying the excess weight around in the first place. It teaches you how to get control of your eating habits and practice a healthy mindset by replacing your old thoughts with new more empowering thoughts. It’s not what you eat, it’s why you eat. Let me work with you to find a better solution to designing the body you do want.
Let me work with you to find a better solution to designing the body you do want.

Want to Lose Weight in Carrigaline, Bandon, Cork, Kinsale, Mahon then why not visit me at my office in Carrigaline and get started to lose those extra pounds now.

Hypnotherapy Will Help you To Achieve The Results You Desire
You want to get serious about losing weight then please call me and make 2017 a New Start

Lose the Fat You Hate
Look and Feel Attractive
Gain Control and Boost Self-Esteem
Fit Into Clothes You Love
Learn How to Stop Sugar, Fat, Binge, or Compulsive Eating

At Carrigaline Hypnotherapy & CBT Centre my focus is on helping you achieve a healthy lifestyle rather than pushing any particular fad or diet. Most people who attend have a very good idea of what foods to eat, which ones are best avoided and the need for a healthy, sustainable exercise plan.

Unfortunately many people try to succeed through the sheer application of willpower. The result, they either give up quickly or lose weight initially but end up regaining what they lost and more, feeling more miserable and overwhelmed as a result.

Successful weight loss is only sustained when your subconscious mind is re-educated and positive healthy habits are installed through the use of hypnosis which bypasses the unconscious minds barriers to you success.

Let Me Explain The HypnoBand Weight loss process.
Listen to the audio below

I am a qualified Practitioner in The Hypno-Band™ which is a long-term solution to your weight problems and this can be employed as a weight loss method instead of traditional hypnotherapy and CBT. Like any medical or therapeutic procedure, there can be no definite guarantees and even a surgeon cannot guarantee that a real actual Gastric Band will work, HOWEVER I DO ACTUALLY ADDRESS THE REASONS WHY A PERSON IS OVERWEIGHT. The virtual gastric band has been proven to be effective in aiding significant weight loss.

Call 086-8776935

REVIEWS

Hi Susan,
I just wanted to say thank you for giving me back my life. I cannot thank you enough for your guidance and patience throughout our sessions. You made me feel comfortable and relaxed and it was easy to speak and open up to you. Your kind positive approach has helped me to see life differently and helped me overcome anxiety that has plagued me for the past couple of years.
M. Cork

Where do I start? When I first rang Susan I felt like I was at my lowest point and needed guidance. I knew I needed “help”. But what I received in the past few weeks from meeting Susan has been much more than just “help”! She makes you feel comfortable, she tells you stories which you can relate to from her own personal experiences. I don’t see Susan as a councillor, but as a confidant. She talks to you as a friend and makes natural conversation. I feel within myself the strain I felt in my chest after lifting, and I see myself now doing things out of the “little box” I had put myself into. She has helped me open my mind to possibilities , but also clear my mind of the dark thoughts. She builds you up without you even realising it! I would highly recommend Susan to anyone else who is open to changing there mindset for the better. Thank you Susan!

Good Morning Susan. I went to see you a number of weeks ago. I just wanted to tell you that im feeling very good and you have worked wonders with me as that knot in my chest has not returned not even a hint of it 😊, and my breathing and feelings inside are good , thank you so much again for helping me I think you are wonderful. Regards, P. Cork Feb 2018

I visited Susan yesterday and found her extremely helpful with fixing an old trauma that had been affecting my life for the past few years. It was such a relief to finally meet someone who can literally ‘reset’ the mind and understand my issues. Susan is also a very patient, friendly and kind lady. I’d recommend her to anyone. GD CORK

Hi Susan, thank you so so much. My mind feels free and less cluttered with unnecessary junk.
Ann, Cork Sept, 2017

Hi Susan, just a text to say thank you for the amazing work you did on my son. He says it was like a switch you turned on! You deserve every euro of your fee and the way you gave of your time was so generous. He will contact you after he starts college, hoping he continues the way he is now. Thanks again.
M. CORK

I have been attending sessions with Susan McElligott of Carrigaline Hypnotherapy and CBT Centre since 2013. My sessions have dealt with various issues over the years some of a more demanding nature than others. I can honestly say i always left these sessions feeling much better than before. From the relaxed and private environment to Susan’s calming voice, good humour and practical advice i would have no hesitation in recommending Susan’s services”.
JOHN, CORK

I occasionally suffer from depression and negative thinking and my doctor recommended CBT (Cognitive Behaviour Therapy). I had a few sessions with Susan and her approach was refreshing, uplifting and really positive. She helped me realise my negative thoughts are not the real me and she gave me the tools I needed so that I could continue developing myself. She is very good at what she does and made me feel at ease instantly.I highly recommend her”
SARAH, CORK

Location 16, Hillcrest Carrigaline. Co.Cork

Weight Loss

Let Me Explain The HypnoBand Weight loss process. Listen to the audio below

Let Me Explain The HypnoBand Weight loss process.
Listen to the audio below