Stop Smoking
Have you noticed what happens to you when you try to stop using just your willpower alone?
Are you quickly overcome by stress, shortness of temper, nagging
thoughts or overwhelming cravings which drive you back to smoking?
Your unconscious mind (which is roughly 90% of your total mind) controls habits, and does this automatically,
All of this is caused by your unconscious mind fighting with your conscious mind.
ithout you having to even think about it.
Because you have practised your “habit” many times every single day, you now smoke “automatically”, just in
the same way that, if you drive, you originally weren’t very good at it because your conscious mind had to
concentrate on it, but now, you can just do it automatically because your unconscious mind has taken over and
does it “automatically”.
So in the same way as you can drive from Point A to Point B without being aware of every single action you
took to get there, because you have practiced smoking so many times, you now do it automatically too.
Since you first started smoking, you may have associated it with feelings of Freedom, Confidence, Security, Relaxation, etc.
YOU MUST HAVE A SINCERE DESIRE TO QUIT SMOKING
This is THE most important part of the process. When you have reached a point in your life where you can genuinely say “I want those
cigarettes out of my life!” and can sincerely mean those words, then hypnosis can work effectively to make you a happy non-smoker for good.
YOUR FRIEND………..??
How would you feel about a friend who insists on going everywhere with you?
Not only does he always tag along, He always has a peculiar stale odor that accompanies you wherever you go.
Other people think you both stink.
He controls your life totally. When he says jump, you say “how high”.?
Sometimes even in terrible weather he wants you to go out to the store and pick him up. You would give your partner, spouse or other
friends hell if they did that to you…all the time, but you just can’t argue with this friend.
Sometimes, when you are out at a restaurant or a pub he says he wants you to go stand outside in the wet.windy weather and miss the
warmth and the company. Since he calls all the shots in your life, off you go.
This friend doesn’t respect your clothers either, he burns holes and makes them stink! Sometimes, he tires of your furniture and also burns
it to get rid of it too. Occasionally, he may get really nasty and decides the whole house must go.
He insists that you support him and gets pretty expensive to support. Not only is his special knack of property destruction costly, but you
have to pay to keep him with you. In fact, he will cost you thousands over your lifetime. You can count on one thing. He will never thank
you or pay you one penny in return.
When your other friends are involved in sports or are playing and having lots of fun, your friend won’t let you join in.
He doesn’t believe in physical activity. In his opinion, you are not fit enough or you are too old to have that kind of fun. So he kind of sits on your chest and makes it difficult for you to breathe.
You don’t want to go and play or join in on the fun when you can’t breathe, do you?
Your friend does not believe in being healthy. He is really repulsed by the thought of you enjoying a long healthy and productive life. So every chance he gets he makes you sick.
He helps you catch colds, flu and infections and not just by running out in the middle of the lousy weather to pick him up at the store.
He is much more creative than that. He carries thousands of poisons with him, which he constantly pumps into your lungs.
Colds and flu are just his form of child’s play. He especially likes chronic diseases that slowly cripple you – like emphysema.
Once he hooks you on this, you will give up all your other friends, family, career goals, activities – everything.
You will just sit home and caress him telling him what a great friend he is while you desperately and painfully gasp for air.
Eventually your friend tires of you. He decides he no longer wishes to have your company.
Instead of letting you go he has been plotting your death since the day you first met.
He picked the entire top killers in society and did everything to ensure you would get one of them.
He poisoned and overworked your heart and lungs and clogged up your arteries and your brain and every other part of your body.
He constantly exposed you to cancer causing agents determined to get you sooner or later.
This is the story of your “friend.” Your cigarette.
No real friend would do this to you.
Cigarettes are the worst possible enemies you ever had.
They are expensive, habit forming, socially unacceptable, and deadly.
Consider all this……. and never smoke again!
